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Inspiriting Bodies,

Igniting Emotional Change

Movemental applies psychological insights behind body movement to catalyse emotional change and enhance mental wellbeing for all. The movement experiences that we design are psychology-led, creativity-driven, arts-inspired, and centred on individual and community needs.

Who We Work With

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 Corporates

Stress Management & Resilience Building Workshops

Team-bonding & Retreats

 

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Charities & Institutions

Customisable programmes that deliver mental health goals

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 Individuals


Group Dance Movement Therapy

Individual Sessions

Discover Our Work

Staff Welfare 

Playful connections enabled social service agency staff to deepen camaraderie, in addition to learning stress management and professional self-care techniques.

Supporting Active Ageing 

8 weekly sessions for the elderly in a community service unit offered the opportunity for self-expression through dance while reducing social isolation.

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Creativity in the Heartlands

For the first time, Dance Movement Therapy was conducted at a void deck to bring uplifting encounters and communal connections to Redhill residents of all ages.

Public DMT Sessions

Held fortnightly, our sessions gather individuals with a shared interest in Dance Movement Therapy who seek to infuse their lives with creative spirit and inquiry. 

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Latest News

Testimonials

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Though we had never met, Shi Han was kind and holding, and immediately pointed out something in me that I couldn't quite articulate. I broke down within a few minutes of free movement and many reflections surfaced thereafter. Her instructions were simple and clear, and observations were sharp and constructive. I strongly recommend anyone to explore our body movement with her!

SKYLAR ONG SI QI, Individual Client

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